Remember to include any help you need during the night too. You should also write on the diary how many times you need help with tasks like getting out of chairs. If you get help to fill in the form from your nearest Citizens Advice, remember to take your diary with you.
Contact your nearest Citizens Advice and ask if they can help you with your form. The form is long and can take time to fill in so you might need to ask for an appointment if you want help from your nearest Citizens Advice.
Help with personal tasks does not mean help with things like housework or gardening or other tasks around the home. Personal tasks means things like:
1. getting in or out of bed.
2. having a bath or shower.
3. getting dressed.
4. being reminded or encouraged to eat or drink.
Filling in the Attendance Allowance form can be difficult - there are some personal questions which can be emotionally draining. Do not worry though - help is available and you do not have to fill in the form alone.