List things that you struggle to do unaided, even if you’ve developed ways to cope. If something takes you much longer than it would somebody without a disability, or you cannot do it safely, this can be taken into account. Say if you need reminding or encouraging to do things, as this also counts as help.
Think about all the things you cannot do, or have trouble with, because of your condition. Do not leave things out, even if you feel you can manage well enough: if you have found complicated ways of coping, make sure you explain these too.
Help with personal tasks does not mean help with things like housework or gardening or other tasks around the home. Personal tasks means things like:
1. getting in or out of bed.
2. having a bath or shower.
3. getting dressed.
4. being reminded or encouraged to eat or drink.
How to answer questions about personal tasks? Questions 27-43 ask about your care needs with personal tasks. It is really important that you use the blank boxes to explain if you:
1. Have difficulty or need someone to help you with personal tasks - for example washing, getting out of bed or getting dressed - at least 3 times during the day.
2. Have difficulty or need someone to supervise you throughout the day to make sure you stay safe - for example to stop you falling or to look after you if you have seizures or blackouts.
3. Have difficulty or need someone to help you with personal tasks repeatedly (2 or more times) during the night or just once if it is for 20 minutes or more - for example if you need help getting out of bed, going to the toilet or changing the sheets if you have an accident.
4. Need someone to watch over you or supervise you during the night to make sure youare safe - they need to help you at least 3 times, or just once if it is for 20 minutes or more, for example in case you have a fit while you are asleep, or to stop you falling over if you have to get up.